Lagos is more than just the economic heartbeat of Nigeria—it’s also a food lover’s paradise! From sizzling street food to mouthwatering traditional dishes, Lagos offers a culinary experience you won’t forget. Whether you’re a first-time visitor or a local rediscovering the city, here are some must-try local food specialties that capture the vibrant flavors of Lagos.
1. Jollof Rice
No trip to Lagos is complete without tasting Nigeria’s legendary Jollof rice. This one-pot dish, cooked with tomatoes, peppers, and spices, is often served with fried plantains, grilled chicken, or beef.
👉 Where to try: Local “bukas” (canteens), street parties, or fine dining restaurants—everyone has their own special recipe!
2. Suya
Suya is a Lagos street food classic. These spicy skewered meats—usually beef, ram, or chicken—are grilled to perfection and coated in a flavorful blend of ground peanuts, pepper, and spices.
👉 Where to try: Suya spots pop up everywhere in Lagos, especially at night. Yaba and Victoria Island are known for their bustling suya stands.
3. Efo Riro (Vegetable Stew)
This hearty vegetable soup is a Yoruba delicacy. Made with spinach or fluted pumpkin leaves, assorted meats, fish, and spices, it’s usually paired with rice or pounded yam.
👉 Why try it: It’s rich, healthy, and full of authentic Lagos flavors.
4. Ofada Rice and Ayamase (Designer Stew)
Ofada rice is a locally grown rice variety with a distinct aroma and taste. It’s traditionally served with Ayamase, a green pepper stew packed with meats and boiled eggs.
👉 Pro tip: This dish can be spicy, so have water (or palm wine!) nearby.
5. Akara and Pap
If you want a traditional Lagos breakfast, order Akara (deep-fried bean cakes) with Pap (fermented corn pudding). It’s light, delicious, and keeps you full for hours.
👉 Where to try: Street vendors or local markets early in the morning.
6. Pepper Soup
This spicy, aromatic soup is made with fish, goat meat, or chicken. The blend of local spices makes it perfect for rainy evenings or after a long day exploring the city.
7. Puff-Puff
Puff-Puff is a sweet, fluffy snack similar to doughnuts. It’s fried golden-brown and served hot—often with a dusting of sugar.
👉 Perfect for: An on-the-go snack as you explore Lagos.
8. Boli (Roasted Plantain)
Boli is a street-side favorite! Roasted ripe plantains are served with spicy groundnut sauce or grilled fish.
👉 Best enjoyed: Fresh off the fire from roadside vendors.
Final Thoughts
The food culture in Lagos is as lively and diverse as the city itself. Whether you prefer street-side meals or upscale dining, these local specialties will give you a true taste of Lagos life.
👉 Staying with us? Ask our concierge at Catherine Villa Hotels for recommendations or enjoy authentic Nigerian dishes right in our in-house restaurant.
